Jafra Center for Herbal Health

Archive for July, 2009

Good nutrition plays a crucial role in cancer prevention. Though cancerous mesothelioma is not caused by bad nutrition, improving nutritional with a cancer diet rich in antioxidants can allow mesothelioma patients to better fight the cancer, as well as ease symptoms and treat side effects.

One of the most frequent side effects of mesothelioma and cancer treatment is nausea. There are a number of nutritional changes that can be made to help this problem. Dry foods such as crackers and toast can calm an upset stomach and bland foods help with nausea and acid reflux problems. Dark green leafy vegetables can also be beneficial when treating mesothelioma, because they’re rich with essential vitamins, minerals and other nutrients that help fight cancer. Dark leafy greens contain antioxidants and phytochemicals, which are powerful enzymes that help clean the body of cancer-causing agents (carcinogens) and block enzymes known to activate carcinogens.

Also, garlic produces a chemical called allicin which can be beneficial for mesothelioma patients. Garlic appears to have the greatest affect on stomach cancer and prostate cancer in men, but affects have been noted in all types of cancer and on different carcinogens.

Periodontal disease is an infection of the tissues and bone that support the teeth. Untreated gum disease can become very serious, causing teeth to become loose or fall out. Gum disease is usually caused by a buildup of plaque, an invisible sticky layer of germs that forms naturally on the teeth and gums. Plaque contains bacteria, which produce toxins that irritate and damage the gums.

Brush twice a day for at least 3 minutes each time (about the length of your favorite song) and floss daily. If you’re not sure whether you’re brushing or flossing properly, your dentist or dental hygienist can show you the best techniques.

Regular dental care is extremely important in helping to keep your mouth healthy. Visit your dentist for routine care — especially cleaning — at least twice a year. Your dentist can remove hardened plaque and any tartar that you’re not getting to with brushing or flossing.